Organic Arhar Dal

Description

Organic Tattva Arhar (Tur) Dal, also known as Toor Dal or Split Pigeon Pea, offers numerous benefits, including being a rich source of protein, fiber, and essential nutrients, while being gluten-free and chemical-free. Here’s a more detailed look at the benefits: Nutritional Benefits: High in Protein: Arhar Dal is a good source of protein, essential for building and repairing tissues, supporting muscle health, and overall well-being. Rich in Fiber: The high fiber content aids in digestion, promotes satiety, and can contribute to weight management. Source of Essential Nutrients: Arhar Dal provides vitamins (B1, B9, B6, K, C) and minerals (potassium, phosphorus, magnesium, calcium, iron) that are crucial for various bodily functions. Low Glycemic Index: Arhar Dal, like other pulses, has a low glycemic index, meaning it releases carbohydrates slowly, helping to regulate blood sugar levels. Good for Heart Health: The potassium and fiber content in Arhar Dal can contribute to healthy blood pressure and cholesterol levels, supporting cardiovascular health. Other Benefits: Chemical-Free: Organic Tattva Arhar Dal is free from pesticides and chemicals, ensuring a pure and nutritious food source. Gluten-Free: Naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.