Organic Barnyard Millet Spiral Pasta

Description

Barnyard millet spiral pasta offers several health benefits as a nutritious, gluten-free alternative to traditional pasta, including improved digestion, better blood sugar control, and a good source of fiber and iron. Here’s a more detailed look at the benefits: Nutritional Advantages: Gluten-Free: Barnyard millet is naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivities. High in Fiber: Millets, including barnyard millet, are a good source of dietary fiber, which aids in digestion, promotes regular bowel movements, and helps lower cholesterol levels. Rich in Iron: Barnyard millet is a good source of iron, which is essential for carrying oxygen in the blood and preventing anemia. Low Glycemic Index (GI): Millets have a low GI, meaning they don’t cause a rapid spike in blood sugar levels, making them a good choice for managing diabetes. Good Source of Protein: Barnyard millet is also a good source of protein, which is important for building and repairing tissues. Rich in Minerals and Vitamins: Millets are a good source of essential minerals and vitamins, including iron, zinc, magnesium, potassium, and B-vitamins. Antioxidant Rich: Barnyard millet pasta is richer in polyphenol and antioxidant content as compared to the millet flour and flakes.