Go Natural Ajwain Water

Description

Ajwain (carom) seeds have many health benefits, including: Digestion : Ajwain seeds can help with indigestion, bloating, and gas. Respiratory health : Ajwain seeds can help with coughs, colds, congestion, and asthma. Pain relief : Ajwain seeds can help with toothaches, joint pain, and headaches. Inflammation : Ajwain seeds have anti-inflammatory properties that can help with arthritis, heart disease, and certain types of cancers. Oral health : Ajwain seeds have antibacterial properties that can help with bad breath, tooth decay, and gum infections. Skin health : Ajwain seeds have antimicrobial properties that can help with infections, acne, and rashes. Weight loss : Ajwain seeds can help with weight loss by boosting metabolism and aiding digestion. Blood pressure : Ajwain seeds can help regulate blood pressure. Cholesterol : Ajwain seeds can help improve cholesterol levels. Menstrual pain : Ajwain seeds can help ease menstrual pain. Ajwain seeds are a common spice in Indian cuisine. They are rich in fiber, protein, calcium, iron, magnesium, and phosphorus. They also contain vitamins like niacin, pyridoxine, riboflavin, and thiamine. Some precautions to keep in mind when using ajwain include avoiding it during pregnancy.