Anjeer

Description

Heart-Friendly Choice: Anjeer contains potassium, which controls blood pressure and minimizes the risk of hypertension and cardiovascular disease. Additionally, the soluble fiber helps manage cholesterol, promoting heart health. Promote A Healthy Digestive System: A healthy digestive system means a healthy you… Dry Anjeer is a widely popular dry fruit in India and is used in a variety of culinary practices across the subcontinent.  One of the most popular uses of dry figs is Anjeer Halwa. It is made out of fig puree, almonds, milk, purified butter, and a little bit of added sugar.  Dry fig can also be enjoyed as a milkshake, and since this dry fruit is already sweet, your milkshake would not need any added sugar. You can also use dry figs as a sweetener for other sweet recipes like oatmeal making your sugar intake nutritious.  However, to get the most out of dry fig, it is best when consumed after being soaked in water overnight. Throw out the water the next day and eat the dry fig on an empty stomach to get the best results.