Organic Black Rice 1kg

Description

Loaded with Antioxidants : Research has found black rice to have the highest antioxidant levels among rice varieties. The anthocyanins have been shown to combat oxidative stress caused by free radical damage. This may help lower the risk for diseases like Alzheimer’s, heart disease, and certain cancers. Excellent Source of Protein and Iron: With 9 grams of protein per 100-gram serving, black rice provides more protein than brown rice. It also delivers a solid 3.5 milligrams of iron. This mineral helps transport oxygen throughout the body for energy production. The amino acids in black rice protein are important for maintaining body tissues and repairing damage. Loaded with Antioxidants: Research has found black rice to have the highest antioxidant levels among rice varieties. The anthocyanins have been shown to combat oxidative stress caused by free radical damage. This may help lower the risk for diseases like Alzheimer’s, heart disease, and certain cancers. Beyond anthocyanins, black rice contains additional flavonoids, carotenoids, and other antioxidants. Packed with Amino Acids: The 18 amino acids found in black rice are vital for various bodily functions, including tissue repair, cell regeneration, muscle building, and hormone production. Amino acids also help maintain adequate energy levels. Supports Heart Health: Studies show that black rice benefits heart health by and triglyceride levels. Healthy cholesterol and blood glucose levels reduce the risks of heart attack, stroke, and atherosclerosis. According to research, regular consumption of black rice can also prevent dangerous plaque buildup in arteries. Good for Eyes: The vitamin E and carotenoids, such as zeaxanthin and lutein, in black rice promote eye health. These nutrients protect against age-related macular degeneration, a common cause of blindness. The antioxidants in black rice also shield the eyes from damaging UV radiation. Fights Inflammation: Scientists have found that the anthocyanins and other antioxidants in black rice help reduce inflammation and increase the production of anti-inflammatory compounds. This can help treat diseases related to chronic inflammation and strengthen immune defences against infection. Supports Cancer Therapies: Several studies indicate that the anthocyanins in black rice can inhibit the growth and spread of cancer cells. When used alongside conventional treatments, black rice may help prevent metastasis to other tissues. Research specifically shows promise in suppressing breast cancer cell proliferation. Improves Liver Health: Fatty liver disease is linked to the accumulation of fat in liver cells. According to studies, the antioxidants in black rice can reduce this dangerous fat deposition in the liver. Additionally, black rice nutrients help restore normal liver tissue function. Aids in Digestion: With its ample fibre content, black rice promotes regular bowel movements and relieves constipation. The fibrous bran swells with water to add bulk to stool and clear the body of waste, improving gut health and preventing uncomfortable bloating.