Description
Cinnamon benefits may include… It contains plant compounds with protective antioxidant properties. It has anti-inflammatory effects. It appears to be useful in defending against infection. Research suggests cinnamon may be protective against colds and flu. It may help regulate blood sugar. Heart Health: Cinnamon may help reduce the risk of heart disease by lowering LDL (bad) cholesterol and triglycerides, and improving blood pressure. Blood Sugar Control: Cinnamon may improve insulin sensitivity and help regulate blood sugar levels, potentially beneficial for people with insulin resistance or diabetes.








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