Organic Yelakki banana

Description

Nutritional Value & Benefits: Rich in Potassium: Yelakki bananas are a good source of potassium, which is essential for maintaining healthy blood pressure and supporting heart health. High in Fiber: The fiber content aids digestion and promotes a feeling of fullness, which can be beneficial for weight management. Natural Energy Source: They contain natural sugars that provide a quick and sustainable energy boost. Vitamins and Minerals: Yelakki bananas are packed with vitamins and minerals, including vitamin C, vitamin B6, and antioxidants. Digestive Health: The fiber in Yelakki bananas helps regulate bowel movements and supports overall digestive health. Mood Enhancement: Yelakki bananas contain tryptophan, which the body converts into serotonin, a neurotransmitter that regulates mood and sleep. Muscle Recovery: Potassium in Yelakki bananas helps prevent muscle cramps and supports post-exercise recovery. Electrolyte Balance: They help restore electrolytes lost during physical activity.